Starting January 08’

Simone we’ll be leading a Spin Class on Sunday mornings at a yet TDB Time. Please call the store

You’ll Need a bike and a Trainer for these sessions if you do not have a Trainer we do sell these at the store at a reduced cost for those who sign up for the classes.

Triathlon is about more than swimming, biking and running.
It’s about dreaming something you thought was beyond reach. It’s about the empowerment of taking the little steps to chase that dream. It’s about meeting supportive friends along the way. It’s about becoming a better, stronger you¦

Simone Godbout is an experienced triathlete and coach who understands the challenges of pursuing multisport while balancing the rest of life.  She is an N.C.C.P. Competition Certified Triathlon Coach and M.Sc. Physical Therapy student with the expertise and passion to help you develop the fundamental skills, fitness and knowledge necessary to achieve your goal.
 

Women’s only Spin Classes